5 ways to take care of your skin once you reach 25

Hello ladies, Your mid-twenties bring in a lot of changes in your life – be it your career, relationships or your skin. Now, here’s a question for you – are you taking good care of your skin? You might notice some visible pores, dryness, dark circles or a few faint lines and wrinkles around your … Continue Reading

Freedom to choose a healthy lifestyle

Hey Girls, I have been noticing this a lot lately, that our modern lifestyle often spoils us with too many unhealthy choices. It is only human behavior that we get drawn towards unhealthy meals to satisfy our craving for a so-called “good meal”, which we end up regretting later. This, in turn, affects our health, … Continue Reading

The Perfect Pre and Post-Workout Ritual

Hi girls, If you are out to achieve or maintain a fitness goal, it is very important to decide your pre and post workout meals beforehand. Your food choices directly impact your targets and energy levels. Today, I’m going to tell you which foods to choose that will work perfectly for your workout routines. PRE-WORKOUT: … Continue Reading

Monsoon Skin and Hair Tips by Aakriti Kochar

  Hi Girls, Summers are quite harsh on the skin and monsoons can be challenging too. Every time the monsoon arrives, our skin seems to have a mind of its own. It gets oily, dehydrated or even acne prone, owing to this we have to change our skin care regime accordingly. Remember these tips to … Continue Reading

10 things to do when stuck indoors during the monsoons

Hi girls, Monsoons can quite often wreak havoc with our plans leaving us as prisoners to the not-so- great indoors. But worry not! I have got 10 perfect things for you to do when the rains come calling and you’re stuck indoors with friends, family or even alone. So, bid farewell to boredom with this … Continue Reading

Start your day with these Healthy Milkshakes

Hey Girls, Here are a few super delicious milkshakes and smoothies that are easy and quick to whip up. Healthy Oats Milkshake  This tasty milkshake is packed with the right balance of nutrients to keep you charged through the day. Prepare this in the night so that you can have a cold and super filling … Continue Reading

8 Healthy Summer Foods To Add To Your Diet

Hi girls, Here are some foods you should be adding to your diet today to beat humidity!   Curd Curd is an awesome and delicious coolant. We can make chilled spicy buttermilk, a glass of lassi or chhaas or raita. Fruits can also be added to the curds to make lip-smacking and delicious desserts or prepare dips … Continue Reading

5 Places In India To Plan A Summer Escape

Hello ladies, Summer calls for a much-needed break from the crazy heat. It is the perfect time to be tucked away in a cozy hill station with a hot cup of coffee and a book for company or set out on a family vacay. Over the last couple of days, I have visited every website, … Continue Reading

The Must-Do Morning Ritual For A Healthy You

Hello Girls,   Lately, I’ve heard a lot of my friends complain about their stressful days. Their constant juggle between their demanding jobs and their personal lives often takes a toll on them and their health. No wonder, a majority of women are now facing health problems such as diabetes, obesity, recurring headaches etc. Is … Continue Reading